Have a berry blast to boost mood, improve memory

By |2017-03-13T06:57:27-05:00March 13th, 2017|anthocyanins, antioxidants, blueberries, Dr. Enrique Rodriguez Holistic Medicine, Dr. Enrique Rodriguez Pembroke Pines Florida, flavonoids, Food, memory, mood, Mood disorders|0 Comments

The antioxidant flavonoids in blueberries have wide beneficial actions that include influencing the neurotransmitters involved in the regulation of mood improving blood flow to the brain.